Lemmy Shitpost@lemmy.world · 1 month ago

Always use proper lifting technique

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Always use proper lifting technique

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Chippys_mittens@lemmy.world to

Lemmy Shitpost@lemmy.world · 1 month ago

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WereCat@lemmy.world
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1 month ago
Should I train to do the jerking motion before I attempt lifting heavy stuff? Asking for a friend
- GreenKnight23@lemmy.world
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  if you’re not jerking before tossing ass, you’re doing it wrong.

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