Being tired is normal and I can only understand the feeling, but if there’s one hope it is through collective action, not individualism. Any individual or family will inevitably lose against the overwhelming power of corporations or the state.

Step 1: make some kind of surveillance & control system that is voluntary

Step 2: make life for those who dont want it less convenient (you are here)

Step 3: make non-participation in the system be in itself suspicious and a cause for further investigation

It’s interesting how you seem to believe your stance is based on science and facts yet you conducted no research to find out what vegans actually eat. Else you’d have found out vegans do typically eat a lot of protein and generally have healthier diets than the general public. The reason being vegans by definition spend time thinking about what to eat and looking stuff up, whereas many people just eat whatever.