• Crashumbc@lemmy.world
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    2 hours ago

    Find a hobby or even many hobbies! its very important to stay busy and also connected to others or you’ll fall into depression. I’ve seen it happen. Volunteer somewhere where you interact with others. I say this as someone who’s been out of work 5 years and took the “bad” path to depression and watched many retires wither do to lack human connection and over all lethargic tendencies

    Use or lose it is very real for anything humans do…

    So get into exercise, get into FOSS, interact with people!